Mum&Bub Yoga at Mountain Om
- Thu • September 5, 2019 • 10:45 AM - 11:45 AM
- Thu • September 12, 2019 • 10:45 AM - 11:45 AM
- Thu • September 19, 2019 • 10:45 AM - 11:45 AM
- Thu • September 26, 2019 • 10:45 AM - 11:45 AM
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4 Week Session – Sept 5-26
Join us in experiencing the joy of practicing yoga with your non-crawling baby. This class will specifically focus on calming the mind, releasing tension and toning the body. Through gentle movements, breath work, stretching and strengthening – begin to feel stronger, more confident and nourish the connection between body + mind.
You and baby will both benefit from the bonding time together while connecting with other moms and babies in our community. In this supportive environment, moms are free to tend to their babies needs. This class is suitable for beginners, and/or for moms transitioning back into a gentler practice.
Teacher: Jody Leblanc
COST: $72 + tax ($75.60) for 4 weeks or Drop-in = $20 + tax ($21)
*Last Day to register for Weekly Class is Sunday, Sept 1
*Class needs 4 registered to run and maxes out @ 10 People