Mountain OM Core Flow Yoga

  • Mon • June 24, 2019 • 9:00 AM - 10:00 AM

Awesome new weekly class for building your core! Think building strength in your inner thighs, back muscles, pelvic floor and all the different parts of your abdomen.Class will be a mindful yoga flow, modified for all levels…

Drop- in tomorrow to see what it’s all about!