Aerial Yoga Pop Up- No Experience Required

  • Fri July 26, 2019 5:00 PM - 6:15 PM

Wanna Give Aerial Yoga a try! Come out for 1 session of fun!

75 Min Class – YOGA SOAR – LEVEL 1 AERIAL YOGA
COST: $25

A full body yoga work-out catered to any individual over the age of 15, this class uses an aerial hammock in various ways including suspensions, inversions, core balance and floor assistance in order to accomplish a different approach to yoga postures. This unique class helps develop overall strength, flexibility, motor dynamics, spinal alignment, endurance, reflex sharpness, balance and somatic perceptions.

Only 6 Spots – Please book today online or email thismomentisyours@gmail.com to make arrangements